Mom & Baby Yoga is great for those recovering from pregnancy and childbirth. By joining Mom & Baby yoga, you are caring for your own physical and mental health without leaving your little one behind. Mom & Baby yoga is also a great way to meet other new moms in your community! These Mom & […]
Take time to connect with your body and baby in a grounding and strengthening 60 minute prenatal yoga class. You will work towards calming your mind and strengthening your body while preparing yourself for birth and motherhood. Prenatal Yoga classes are also a great opportunity to connect with other moms-to-be in your community. This class […]
I am an experienced Expressive Art Therapy Facilitator. I also have special training to facilitate art programs with seniors with dementia. I have supported and taken care of seniors with dementia and other cognitive difficulties for years. I facilitated "Young at HeART" for 2.5 years in the Geriatric Inpatient Mental Health Unit in Rockyview Hospital […]
Join us for this special experience during the New Moon, with insights on: – Astrological factors – How sound resonance impacts the body – References to the chakra system – Release what no longer serves and call in our hearts desires for the next lunar cycle The sound of the crystal bowls impacts the body […]
This month’s guided meditation will be centered on inner child work. Whether you are on a healing journey or just looking to incorporate some more fun into your life. Connecting with your inner child is a great way to honor the child you were, wanted to be and the person you are today. We will […]
Mom & Baby Yoga is great for those recovering from pregnancy and childbirth. By joining Mom & Baby yoga, you are caring for your own physical and mental health without leaving your little one behind. Mom & Baby yoga is also a great way to meet other new moms in your community! These Mom & […]
Take time to connect with your body and baby in a grounding and strengthening 60 minute prenatal yoga class. You will work towards calming your mind and strengthening your body while preparing yourself for birth and motherhood. Prenatal Yoga classes are also a great opportunity to connect with other moms-to-be in your community. This class […]
Looking for a warm and relaxing space to host your next event, workshop, or training? Contact our Events Coordinator today for more information on Studio Rental in downtown Vernon: events@tidalelements.ca We are proud to host many wonderful people offering a variety of events, including: Meditation Yoga Tai Chi Breathwork Sound Healing Training Programs and so […]
Bring your open heart along with your yoga mat and enjoy 'being' for an evening. Show up, just as you are and tend to the parts of you that could use a bit more love and care through movement and mindfulness. Amy will guide you through a mind body connecting flow and stretch yoga practice, […]
Become a Manual Osteopathic Therapist Elevate your career with a flexible program Go further in your healthcare career with Manual Osteopathic training! The Manual Osteopathic College of Canada offers an inspired, flexible program that lets students train to become Manual Osteopathic Therapists without putting life on hold. This progressive learning approach combines home study, in-class […]
Become a Manual Osteopathic Therapist Elevate your career with a flexible program Go further in your healthcare career with Manual Osteopathic training! The Manual Osteopathic College of Canada offers an inspired, flexible program that lets students train to become Manual Osteopathic Therapists without putting life on hold. This progressive learning approach combines home study, in-class […]
Mom & Baby Yoga is great for those recovering from pregnancy and childbirth. By joining Mom & Baby yoga, you are caring for your own physical and mental health without leaving your little one behind. Mom & Baby yoga is also a great way to meet other new moms in your community! These Mom & […]
Take time to connect with your body and baby in a grounding and strengthening 60 minute prenatal yoga class. You will work towards calming your mind and strengthening your body while preparing yourself for birth and motherhood. Prenatal Yoga classes are also a great opportunity to connect with other moms-to-be in your community. This class […]
Become a Manual Osteopathic Therapist Elevate your career with a flexible program Go further in your healthcare career with Manual Osteopathic training! The Manual Osteopathic College of Canada offers an inspired, flexible program that lets students train to become Manual Osteopathic Therapists without putting life on hold. This progressive learning approach combines home study, in-class […]
Become a Manual Osteopathic Therapist Elevate your career with a flexible program Go further in your healthcare career with Manual Osteopathic training! The Manual Osteopathic College of Canada offers an inspired, flexible program that lets students train to become Manual Osteopathic Therapists without putting life on hold. This progressive learning approach combines home study, in-class […]
Join Megan Caleo for a relaxing and transformative sound experience, while you decompress with these healing vibrations, focusing your mind and stabilizing emotions. Rejuvenate yourself with the healing harmonious melodies of Crystal and Tibetan sound bowls, Ocean Wave drum, Native American drum and Koshi chimes. Please bring: Yoga mat, water, blanket, pillow, and any cushions […]
Join Jeffrey C Sorensen and the breathARMY community for a live, in person breathTEMPLE breath journey at Tidal Elements in Vernon. We will use the power of our breath to explore and connect to the temple of our mind, body and soul using a variety of breathing techniques along with movement and sound. Participants often […]
I am an experienced Expressive Art Therapy Facilitator. I also have special training to facilitate art programs with seniors with dementia. I have supported and taken care of seniors with dementia and other cognitive difficulties for years. I facilitated "Young at HeART" for 2.5 years in the Geriatric Inpatient Mental Health Unit in Rockyview Hospital […]
Mom & Baby Yoga is great for those recovering from pregnancy and childbirth. By joining Mom & Baby yoga, you are caring for your own physical and mental health without leaving your little one behind. Mom & Baby yoga is also a great way to meet other new moms in your community! These Mom & […]
Take time to connect with your body and baby in a grounding and strengthening 60 minute prenatal yoga class. You will work towards calming your mind and strengthening your body while preparing yourself for birth and motherhood. Prenatal Yoga classes are also a great opportunity to connect with other moms-to-be in your community. This class […]
Looking for a warm and relaxing space to host your next event, workshop, or training? Contact our Events Coordinator today for more information on Studio Rental in downtown Vernon: events@tidalelements.ca We are proud to host many wonderful people offering a variety of events, including: Meditation Yoga Tai Chi Breathwork Sound Healing Training Programs and so […]
Looking for a warm and relaxing space to host your next event, workshop, or training? Contact our Events Coordinator today for more information on Studio Rental in downtown Vernon: events@tidalelements.ca We are proud to host many wonderful people offering a variety of events, including: Meditation Yoga Tai Chi Breathwork Sound Healing Training Programs and so […]