Calendar of Events
S Sun
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
0 events,
2 events,
Move Better
Move Better
Move Better! Pain Relief, Movement Improvement, Skill Refinement "An adventure through movement! Join an in-person Awareness Through Movement class -- no commitment, just drop in and enjoy a gentle movement exploration designed to help you move with ease, using more of yourself. Learn how to take your movements farther. Perfect for all levels! Read more […]
Illuminated Journeys 1:1 Breathwork / Energy Medicine Session
Illuminated Journeys 1:1 Breathwork / Energy Medicine Session
BREATH-WORK – The 1:1 breath-work sessions are a wonderful way to recalibrate your nervous system and to allow your body to release any stored emotions or traumas. There is also the potential to connect to altered states of consciousness and receive wisdom and guidance from your higher Self and your Guides and helping Spirits. By […]
1 event,
Somatic Yoga w/ Jada
Somatic Yoga w/ Jada
Somatic Yoga with Jada every Tuesday from 9 - 10.15 We have a small group of beautiful humans who show up each week to their regular practices for their body, mind and Soul. We would love to have you join us!Soften and receive in this inspiring self-love practice on the yoga mat!$20 drop in / $175 10 […]
2 events,
Good Company: Tending to Grief Group
Good Company: Tending to Grief Group
NOTE: FOR OCTOBER THE TIME IS FROM 4-5:30pm! GOOD COMPANY: “Life is a growth in the art of loss,” John O’Donohue As human beings we love, so we also grieve. The challenge is, our dominant culture has sent us all kinds of unhelpful messages about what grief “should” look like, feel like, sound like and […]
Embodying the Sacred Group Container
Embodying the Sacred Group Container
REGISTRATION NOW OPEN FOR SEPTEMBER! Starts Wednesday September 18th. Contact Jody Phoenix at illuminatedjourneysbc@gmail.com This sacred container is being facilitated by Jody Phoenix from Illuminated Journeys and will run weekly for 8 weeks. It is a CLOSED group which means that a 8 week commitment is necessary to truly create safety and allow an opportunity […]
3 events,
Kanga Training
Kanga Training
6 week series only $120 Drop in for $20 per class or $15 for your first session. Join us for Kangatraining! We are offering a six-week course with an additional (optional) Kanga on wheels class. Our classes blend fitness, bonding, and community support to create an unforgettable experience for you and your baby. For just […]
3 events,
New Moon Sound Journey & Reiki
New Moon Sound Journey & Reiki
Cost is $44. Please pre-register by texting Trina at the number listed on poster. Event is from 7-8:30pm
1 event,
1 event,
2 events,
Move Better
Move Better
Move Better! Pain Relief, Movement Improvement, Skill Refinement "An adventure through movement! Join an in-person Awareness Through Movement class -- no commitment, just drop in and enjoy a gentle movement exploration designed to help you move with ease, using more of yourself. Learn how to take your movements farther. Perfect for all levels! Read more […]
Illuminated Journeys 1:1 Breathwork / Energy Medicine Session
Illuminated Journeys 1:1 Breathwork / Energy Medicine Session
BREATH-WORK – The 1:1 breath-work sessions are a wonderful way to recalibrate your nervous system and to allow your body to release any stored emotions or traumas. There is also the potential to connect to altered states of consciousness and receive wisdom and guidance from your higher Self and your Guides and helping Spirits. By […]
1 event,
Somatic Yoga w/ Jada
Somatic Yoga w/ Jada
Somatic Yoga with Jada every Tuesday from 9 - 10.15 We have a small group of beautiful humans who show up each week to their regular practices for their body, mind and Soul. We would love to have you join us!Soften and receive in this inspiring self-love practice on the yoga mat!$20 drop in / $175 10 […]
1 event,
Embodying the Sacred Group Container
Embodying the Sacred Group Container
REGISTRATION NOW OPEN FOR SEPTEMBER! Starts Wednesday September 18th. Contact Jody Phoenix at illuminatedjourneysbc@gmail.com This sacred container is being facilitated by Jody Phoenix from Illuminated Journeys and will run weekly for 8 weeks. It is a CLOSED group which means that a 8 week commitment is necessary to truly create safety and allow an opportunity […]
2 events,
Kanga Training
Kanga Training
6 week series only $120 Drop in for $20 per class or $15 for your first session. Join us for Kangatraining! We are offering a six-week course with an additional (optional) Kanga on wheels class. Our classes blend fitness, bonding, and community support to create an unforgettable experience for you and your baby. For just […]
0 events,
3 events,
Pregnancy and Infant Loss Social Connection Group
Pregnancy and Infant Loss Social Connection Group
Free peer-led social support group for people and their families to connect with others who have experienced miscarriage, stillbirth, neo-natal or infant loss, or who are experiencing infertility. Register by scanning the QR code or drop-in. Group is from 10am-12pm and is offered on the 2nd Saturday of each month November through February.
0 events,
1 event,
Move Better
Move Better
Move Better! Pain Relief, Movement Improvement, Skill Refinement "An adventure through movement! Join an in-person Awareness Through Movement class -- no commitment, just drop in and enjoy a gentle movement exploration designed to help you move with ease, using more of yourself. Learn how to take your movements farther. Perfect for all levels! Read more […]
4 events,
Somatic Yoga w/ Jada
Somatic Yoga w/ Jada
Somatic Yoga with Jada every Tuesday from 9 - 10.15 We have a small group of beautiful humans who show up each week to their regular practices for their body, mind and Soul. We would love to have you join us!Soften and receive in this inspiring self-love practice on the yoga mat!$20 drop in / $175 10 […]
Junk Journal Workshop
Junk Journal Workshop
Join Wendy Metz-Deck and Michelle Saurette for this fun workshop. Investment $50 Per person or 2 from the same family is $85 for both people Pre-registration is required. Secure your spot by e-transfering - universalartsstudios@gmail.com All supplies gifted ~ So many hand made printed papers to choose from! Ribbon, trims, Bobbles, buttons ,envelopes, twinkles, tooling […]
3 events,
Biodynamic Craniosacral Therapy Training
Biodynamic Craniosacral Therapy Training
All details can be found here – https://www.bodyintelligence.com/practitioner-foundation-training/course/vernon-2024 Body Intelligence Training offers a 2 year practitioner course in Biodynamic Craniosacral Therapy in Vernon, British Columbia for existing health professionals considering adding a new modality to their work as well as individuals wanting to start a career in an exciting and evolving therapy. PLEASE NOTE: […]
Embodying the Sacred Group Container
Embodying the Sacred Group Container
REGISTRATION NOW OPEN FOR SEPTEMBER! Starts Wednesday September 18th. Contact Jody Phoenix at illuminatedjourneysbc@gmail.com This sacred container is being facilitated by Jody Phoenix from Illuminated Journeys and will run weekly for 8 weeks. It is a CLOSED group which means that a 8 week commitment is necessary to truly create safety and allow an opportunity […]
2 events,
Biodynamic Craniosacral Therapy Training
Biodynamic Craniosacral Therapy Training
All details can be found here – https://www.bodyintelligence.com/practitioner-foundation-training/course/vernon-2024 Body Intelligence Training offers a 2 year practitioner course in Biodynamic Craniosacral Therapy in Vernon, British Columbia for existing health professionals considering adding a new modality to their work as well as individuals wanting to start a career in an exciting and evolving therapy. PLEASE NOTE: […]
3 events,
Biodynamic Craniosacral Therapy Training
Biodynamic Craniosacral Therapy Training
All details can be found here – https://www.bodyintelligence.com/practitioner-foundation-training/course/vernon-2024 Body Intelligence Training offers a 2 year practitioner course in Biodynamic Craniosacral Therapy in Vernon, British Columbia for existing health professionals considering adding a new modality to their work as well as individuals wanting to start a career in an exciting and evolving therapy. PLEASE NOTE: […]
Jungle Dance
Jungle Dance
Join Alicia Awesome on this embodied dance journey every month! Submerse yourself in a safe space to move your body freely and authentically through dance with guided words and mindfully chosen music. A Jungle Dance journey starts by having you lay on your back where you are then able to settle into your body and […]
2 events,
Biodynamic Craniosacral Therapy Training
Biodynamic Craniosacral Therapy Training
All details can be found here – https://www.bodyintelligence.com/practitioner-foundation-training/course/vernon-2024 Body Intelligence Training offers a 2 year practitioner course in Biodynamic Craniosacral Therapy in Vernon, British Columbia for existing health professionals considering adding a new modality to their work as well as individuals wanting to start a career in an exciting and evolving therapy. PLEASE NOTE: […]
1 event,
Biodynamic Craniosacral Therapy Training
Biodynamic Craniosacral Therapy Training
All details can be found here – https://www.bodyintelligence.com/practitioner-foundation-training/course/vernon-2024 Body Intelligence Training offers a 2 year practitioner course in Biodynamic Craniosacral Therapy in Vernon, British Columbia for existing health professionals considering adding a new modality to their work as well as individuals wanting to start a career in an exciting and evolving therapy. PLEASE NOTE: […]
2 events,
Move Better
Move Better
Move Better! Pain Relief, Movement Improvement, Skill Refinement "An adventure through movement! Join an in-person Awareness Through Movement class -- no commitment, just drop in and enjoy a gentle movement exploration designed to help you move with ease, using more of yourself. Learn how to take your movements farther. Perfect for all levels! Read more […]
Illuminated Journeys 1:1 Breathwork / Energy Medicine Session
Illuminated Journeys 1:1 Breathwork / Energy Medicine Session
BREATH-WORK – The 1:1 breath-work sessions are a wonderful way to recalibrate your nervous system and to allow your body to release any stored emotions or traumas. There is also the potential to connect to altered states of consciousness and receive wisdom and guidance from your higher Self and your Guides and helping Spirits. By […]
1 event,
Somatic Yoga w/ Jada
Somatic Yoga w/ Jada
Somatic Yoga with Jada every Tuesday from 9 - 10.15 We have a small group of beautiful humans who show up each week to their regular practices for their body, mind and Soul. We would love to have you join us!Soften and receive in this inspiring self-love practice on the yoga mat!$20 drop in / $175 10 […]
1 event,
Embodying the Sacred Group Container
Embodying the Sacred Group Container
REGISTRATION NOW OPEN FOR SEPTEMBER! Starts Wednesday September 18th. Contact Jody Phoenix at illuminatedjourneysbc@gmail.com This sacred container is being facilitated by Jody Phoenix from Illuminated Journeys and will run weekly for 8 weeks. It is a CLOSED group which means that a 8 week commitment is necessary to truly create safety and allow an opportunity […]
1 event,
Kanga Training
Kanga Training
6 week series only $120 Drop in for $20 per class or $15 for your first session. Join us for Kangatraining! We are offering a six-week course with an additional (optional) Kanga on wheels class. Our classes blend fitness, bonding, and community support to create an unforgettable experience for you and your baby. For just […]
1 event,
Tibetan Bowl Vibrational Sound Journey
Tibetan Bowl Vibrational Sound Journey
Join Tina Berlin $11 per person - rsvp to Tina at tina@tidalelements.ca Bring a mat and blanket to get cozy!! doors open at 6:45. event is from 7-8:30
1 event,
Illuminated Journeys Sacred Circle Gathering
Illuminated Journeys Sacred Circle Gathering
Come gather with Jody Phoenix and other heart centred Souls for an intimate experience of connection, release and heart-opening. The Sacred Circle involves a variety of experiential practices, including guided and partnered processes, sharing, and discussion, ceremonial rituals, and expressive arts. Each circle has a different theme to guide how it will unfold. These gatherings […]
0 events,
1 event,
Move Better
Move Better
Move Better! Pain Relief, Movement Improvement, Skill Refinement "An adventure through movement! Join an in-person Awareness Through Movement class -- no commitment, just drop in and enjoy a gentle movement exploration designed to help you move with ease, using more of yourself. Learn how to take your movements farther. Perfect for all levels! Read more […]
1 event,
Somatic Yoga w/ Jada
Somatic Yoga w/ Jada
Somatic Yoga with Jada every Tuesday from 9 - 10.15 We have a small group of beautiful humans who show up each week to their regular practices for their body, mind and Soul. We would love to have you join us!Soften and receive in this inspiring self-love practice on the yoga mat!$20 drop in / $175 10 […]
1 event,
Good Company: Tending to Grief Group
Good Company: Tending to Grief Group
GOOD COMPANY: “Life is a growth in the art of loss,” John O’Donohue As human beings we love, so we also grieve. The challenge is, our dominant culture has sent us all kinds of unhelpful messages about what grief “should” look like, feel like, sound like and how long it should “last.” Most of these […]
1 event,
Kanga Training
Kanga Training
6 week series only $120 Drop in for $20 per class or $15 for your first session. Join us for Kangatraining! We are offering a six-week course with an additional (optional) Kanga on wheels class. Our classes blend fitness, bonding, and community support to create an unforgettable experience for you and your baby. For just […]