
Jump to: Manual Osteopathic Therapy | Grant Cross | Julie Roberts | Lana Blain
Manual Osteopathic Therapy uses hands-on skills for investigation and treatment of structural and functional dysfunctions to restore balance to the body. Osteopathic techniques include Craniosacral, Visceral, Fascial, Manual Lymphatic Therapy, and Muscle Energy Techniques.
Manual Osteopathic Therapists take a holistic approach with thorough assessment of many body systems to determine the best plan to facilitate the body’s natural healing mechanisms. Treatments are typically done in different positions such as sitting, lying face up, face down, or side lying using supports when needed. Clients must wear plain stretchy clothing and/or shorts and a tank top so that they can be easily assessed and treated in different positions.
Identified imbalances are gently treated using techniques that engage dysfunctional tissue to restore normal function and alignment. Joints are mobilized through muscle-resisted techniques, soft tissue is returned to healthier states, and congested fluids are encouraged to drain naturally. Many patients notice changes immediately or shortly after treatment. Manual osteopathic therapy has been known to fully resolve chronic symptoms in patients who have tried other approaches without success.
The Manual Osteopathic College of Canada is recognized and licensed as a Type 2 World Health Organization (WHO) benchmark program.
60-minute Initial / Follow-up $120.00 – $130.00
Extended Medical Benefits:
Manual osteopathic therapy allows patients to tap into their Manual Osteopathic health benefits. The majority of insurance companies and health spending accounts recognize services offered by Manual Osteopathic Therapists.


Grant Cross, TCMP, MOT
Manual Osteopathic Therapist, Traditional Chinese Medicine Practitioner
Grant has been interested in health and wellness from a young age, as well as had a natural curiosity for the non-beaten path. After varied studies in his formative years—including two diplomas in Psychology and Kinesiology, as well as a Bachelor of Arts— he decided to pursue his calling to help others in their journey of healing. He is a Practitioner of Chinese Medicine and has completed the schooling for the Doctorate in Chinese Medicine from Pacific Rim College in Victoria, BC in 2021. Grant has recently become a Manual Osteopathic Therapist as well.
His interests outside of education include: frisbee golf, snowboarding, and hockey—though he grew up playing any sport that was available, so he understands that there are different health needs for different sports. With an interest in sports, Grant has also had experience treating and training young athletes and whole families from conception to elderly. Giving people the tools to reach their full potential is what Chinese medicine is all about, which is why young athletes can be rewarding to work with, as small changes make a large impact on the direction of their sporting careers.
If you have any questions about Grant’s services, please feel free email him directly at cross.grant@gmail.com.
Grant accepts the following methods of payment:
Cash, Debit and Credit

Julie Roberts, MOT
Manual Osteopathic Therapist, Deep Tissue Holistic Massage
Since the early 2000s, Julie has been drawn to holistic health, nutrition, and yogic practices as part of her own healing journey. Growing up in Calgary, she explored community, expressive arts, and social justice, which sparked a deep desire to be of service through the healing arts.
She has trained in a variety of modalities, including Manual Osteopathic Therapy, massage therapy, fascial and trigger point therapy, hot stone massage, yoga, Ayurvedic dosha-specific massage, and Reiki. After graduating from the Massage Therapy program at Mount Royal College in 2007, she completed her 200-hour Hatha Yoga teacher training and continued her studies in Ayurveda. Since moving to the Okanagan in 2008, Julie has taught yoga, worked in health and wellness clinics and spas, and continued expanding her practice. In 2022, she completed the year-long Manual Osteopathic Therapy program through the Manual Osteopathic College of Canada and now integrates these holistic techniques into her work.
For specific questions, contact Julie directly at julzrad@gmail.com.
Initial 60 minute session – $120
Follow-up 45 minute session – $100
Follow-up 60 minute session – $120
Julie accepts the following methods of payment:
Cash, E-transfer, Debit / Credit Cards
Testimonials
If you are looking for a full head to toe massage experience Julie is your gal. Her strong and capable hands are intuitively guided to find ALL the sore spots, and you’ll leave a session with her feeling like you’ve been tenderized, in the best possible way!
— Emily Leduc
Julie has super powerful and intuitive hands and is incredibly knowledgeable. Thank you Julie for all that you do! Highly recommended—5 stars!!
— Tara Christmann Pilling

Lana Blain, MOT, RMT
Registered Massage Therapist, Mechanical Craniosacral Therapy Sessions
Lana grew up in the mountains of Exshaw, Alberta. After having and raising a family in Red Deer, AB, she moved to Fairmont Hot Springs, BC in 2001. Shortly thereafter in 2005 she successfully operated a Spa business for 10 years offering massage, reflexology, facials, pedicures and manicures to her many loyal clients. Lana became an empty nester in 2015, where she took a hiatus to relax and reflect on life’s next steps. After much soul searching; Lana made the decision to become an RMT.
She completed the RMT program at the KCCIHS in Nelson, BC in December 2021 and passed her provincial board exams in March 2022. Lana also completed the Manual Osteopathic Training Program here in Vernon in May 2024. Manual Osteopathic Therapy uses hands-on skills for investigation and treatment of structural and functional dysfunctions to restore balance to the body. Osteopathic techniques include Craniosacral, Visceral, Fascial, Manual Lymphatic Therapy, and Muscle Energy Techniques.
For specific questions, contact Lana directly at lanablain@hotmail.com.
Lana accepts the following methods of payment:
Cash, Cheque, E-transfer


