Founder of breathARMY
Jeff’s mission is to educate, inspire and empower others to live to their true potential. He offers tools to break through the structures that hold us back from living and expressing that potential in the world.
Jeff has studied, mentored, and trained with some of the world’s leading breathwork and movement facilitators. Wim Hof, Patrick McKeown, Brian Mackenzie, David Shannahoff Khalsa and Jhenneviev Heartt are a few of the influences that have led to the creation of breathARMY, a unique offering of breathwork, meditation, movement and exposure to natural stressors that help us to regain our own true nature.
Jeff works with athletes, executives and professionals looking to improve their performance as well as those of all ages and walks of life looking to optimize their mental and physical health and performance. Learn more at: breatharmy.com
Jeff is an international best selling author, works part time as a paramedic for the British Columbia Ambulance Service and resides in Kelowna, BC
Jeff currently teaches Breath Journey workshops at Tidal Elements Healing Arts Studio. For current class information please visit our Events Calendar.
Feel free to contact Jeff at firstname.lastname@example.org for more information.
Founder of Breath & Being
Kylie is passionate about feeling, breathing, and living our fullest, most vibrant lives while we have the opportunity. For her, that means it is time to get current, to recognize our trauma, feel and release it and recognize that we are not what has happened to us. We do this while opening and cultivating a healthy connection to our hearts, bodies, inner and outer worlds. This directly impacts our ability to be in healthy relationship with our own souls/authentic selves, partners, children, families, co-workers, friends, earth, and beyond. Building connections that nourish us, and ultimately guide us closer to “home”.
As an empath herself, Kylie understands what it means to feel the world and relationships deeply. She offers conscious breathwork, movement, and somatic tools because these are the supports that have and continue to help her process her feelings and experiences and keep returning to ease and grace. Learn more at: breathandbeing.ca
Conscious breathwork is a gentle, safe, and extremely powerful breathing process that facilitates healing and transformation of the body, mind, and spirit. It provides access to the subconscious mind and emotional body while simultaneously offering the opportunity to let-go and let-in. As we open our hearts with breath, we expand our capacity to love and make space for new, healthy experiences.
Kylie currently offers public and private Conscious Breathwork events at Tidal Elements Healing Arts Studio. For current class information please visit our Events Calendar.
Feel free to contact Kylie at email@example.com for more information.
Leah Green, RYT
MOGA Yoga Teacher
Leah teaches Prenatal, Mom & Baby, Kids and other adult yoga classes in Vernon and Lake Country. She completed her 200 hour Yoga Teacher Training at Oranj Kelowna in 2018. After completion, she decided to specialize in Pre and Postnatal yoga, which led her to receive her Mom & Baby and Prenatal teacher training certificates through MOGA, followed by Kids teacher training through Kidding Around Yoga.
Leah currently teaches Mom & Baby Yoga and Prenatal Yoga classes at Tidal Elements Healing Arts Studio. For current class information please visit our Events Calendar.
Feel free to contact Leah at firstname.lastname@example.org for more information.
Stella Stockton, B. Div.
Tai Chi & Qi Gong Instructor, Meditation Instructor, Yoga Instructor
Stella Stockton is an accomplished wellness entrepreneur with over 18 years experience. She holds a Bachelor of Divinity degree, and holds certifications as a Tai Chi instructor, Yoga teacher, Life coach, and Sound Healer. Her teaching style is warm and supportive, down to earth and fun. Learn more at: www.stellarwellness.info
Stella’s background includes a rare opportunity to study in a six-year traditional apprenticeship with revered Grand Master Cheng Lu, founder of the Chung Shing Kung Fu Institute in Salt Lake City UT. Stella became a certified tai chi instructor in 2003, and is honored to share this graceful and mystical art with those called to her work.
Stella currently teaches Taoist Energy Arts: Tai Chi Classes at Tidal Elements Healing Arts Studio. For current class information please visit our Events Calendar.
Feel free to contact Stella at email@example.com for more information.