Move Better! Pain Relief, Movement Improvement, Skill Refinement "An adventure through movement!  Join an in-person Awareness Through Movement class -- no commitment, just drop in and enjoy a gentle movement exploration designed to help you move with ease, using more of yourself.  Learn how to take your movements farther.  Perfect for all levels! Read more […]

BREATH-WORK – The 1:1 breath-work sessions are a wonderful way to recalibrate your nervous system and to allow your body to release any stored emotions or traumas. There is also the potential to connect to altered states of consciousness and receive wisdom and guidance from your higher Self and your Guides and helping Spirits. By […]

Somatic Yoga with Jada every Tuesday from 9 - 10.15 We have a small group of beautiful humans who show up each week to their regular practices for their body, mind and Soul. We would love to have you join us!Soften and receive in this inspiring self-love practice on the yoga mat!$20 drop in / $175 10 […]

NOTE: FOR OCTOBER THE TIME IS FROM 4-5:30pm! GOOD COMPANY: “Life is a growth in the art of loss,” John O’Donohue As human beings we love, so we also grieve. The challenge is, our dominant culture has sent us all kinds of unhelpful messages about what grief “should” look like, feel like, sound like and […]

REGISTRATION NOW OPEN FOR SEPTEMBER! Starts Wednesday September 18th. Contact Jody Phoenix at illuminatedjourneysbc@gmail.com This sacred container is being facilitated by Jody Phoenix from Illuminated Journeys and will run weekly for 8 weeks. It is a CLOSED group which means that a 8 week commitment is necessary to truly create safety and allow an opportunity […]

Drop in for $20 per class or $15 for your first session or a 6 week series only $120 Join us for Kangatraining! We are offering a six-week course with an additional (optional) Kanga on wheels class. Our classes blend fitness, bonding, and community support to create an unforgettable experience for you and your baby. […]

S.S.

Not open to the public

Not open to public

Cost is $44. Please pre-register by texting Trina at the number listed on poster. Event is from 7-8:30pm    

Not open to public

https://moccanada.ca/