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2 events,
Move Better
Move Better
Move Better! Pain Relief, Movement Improvement, Skill Refinement "An adventure through movement! Join an in-person Awareness Through Movement class -- no commitment, just drop in and enjoy a gentle movement exploration designed to help you move with ease, using more of yourself. Learn how to take your movements farther. Perfect for all levels! Read more […]
Shamanic Journey
Shamanic Journey
Shamanic Yoga | Breath Work | Expressive Art First, an intentional practice of Shamanic Yoga using the energetics of Yoga to open the lines of energy for a deeper somatic practice. Second, be prepared for SomatIQ Breathwork™ is a full embodiment experience designed to help you release stress, trauma, emotions and pent up energy from […]
1 event,
Somatic Yoga w/ Jada
Somatic Yoga w/ Jada
Somatic Yoga with Jada every Tuesday from 9 - 10.15 We have a small group of beautiful humans who show up each week to their regular practices for their body, mind and Soul. We would love to have you join us!Soften and receive in this inspiring self-love practice on the yoga mat!$20 drop in / $175 10 […]
1 event,
Illuminated Journeys 1:1 Breathwork / Energy Medicine Session
Illuminated Journeys 1:1 Breathwork / Energy Medicine Session
BREATH-WORK – The 1:1 breath-work sessions are a wonderful way to recalibrate your nervous system and to allow your body to release any stored emotions or traumas. There is also the potential to connect to altered states of consciousness and receive wisdom and guidance from your higher Self and your Guides and helping Spirits. By […]
1 event,
Kanga Training
Kanga Training
Drop in for $20 per class or $15 for your first session or a 6 week series only $120 Join us for Kangatraining! We are offering a six-week course with an additional (optional) Kanga on wheels class. Our classes blend fitness, bonding, and community support to create an unforgettable experience for you and your baby. […]
3 events,
Sound Journey and Reiki
Sound Journey and Reiki
Join Trina and Jaimie Cost is $44. Please pre-register by texting Trina at the number listed on poster. Event is from 7-8:30pm
4 events,
MOCC Training 2025/26 Cohort
MOCC Training 2025/26 Cohort
For all information about this amazing program go here -MOCC Why become a Manual Osteopath? The answer is simple: To diversify the level of expertise provided to your patients. This approach takes you right back to your patient’s initial injury, strain, imbalance and instability and reverses it! Manual Osteopathic techniques achieve instantaneous and lasting results […]
Pregnancy and Infant Loss Social Connection Group
Pregnancy and Infant Loss Social Connection Group
Free peer-led social support group for people and their families to connect with others who have experienced miscarriage, stillbirth, neo-natal or infant loss, or who are experiencing infertility. Register by scanning the QR code or drop-in. Group is from 10am-12pm and is offered on the 2nd Saturday of each month November through February. For December […]
0 events,
1 event,
Move Better
Move Better
Move Better! Pain Relief, Movement Improvement, Skill Refinement "An adventure through movement! Join an in-person Awareness Through Movement class -- no commitment, just drop in and enjoy a gentle movement exploration designed to help you move with ease, using more of yourself. Learn how to take your movements farther. Perfect for all levels! Read more […]
1 event,
Somatic Yoga w/ Jada
Somatic Yoga w/ Jada
Somatic Yoga with Jada every Tuesday from 9 - 10.15 We have a small group of beautiful humans who show up each week to their regular practices for their body, mind and Soul. We would love to have you join us!Soften and receive in this inspiring self-love practice on the yoga mat!$20 drop in / $175 10 […]
0 events,
1 event,
Kanga Training
Kanga Training
Drop in for $20 per class or $15 for your first session or a 6 week series only $120 Join us for Kangatraining! We are offering a six-week course with an additional (optional) Kanga on wheels class. Our classes blend fitness, bonding, and community support to create an unforgettable experience for you and your baby. […]
1 event,
Jungle Dance
Jungle Dance
Join Alicia Awesome on this embodied dance journey every month! Submerse yourself in a safe space to move your body freely and authentically through dance with guided words and mindfully chosen music. A Jungle Dance journey starts by having you lay on your back where you are then able to settle into your body and […]
1 event,
1 event,
1 event,
Move Better
Move Better
Move Better! Pain Relief, Movement Improvement, Skill Refinement "An adventure through movement! Join an in-person Awareness Through Movement class -- no commitment, just drop in and enjoy a gentle movement exploration designed to help you move with ease, using more of yourself. Learn how to take your movements farther. Perfect for all levels! Read more […]
1 event,
Somatic Yoga w/ Jada
Somatic Yoga w/ Jada
Somatic Yoga with Jada every Tuesday from 9 - 10.15 We have a small group of beautiful humans who show up each week to their regular practices for their body, mind and Soul. We would love to have you join us!Soften and receive in this inspiring self-love practice on the yoga mat!$20 drop in / $175 10 […]
1 event,
Community Grief Tending
Community Grief Tending
Community Grief Tending Group “Life is a growth in the art of loss,” John O’Donohue As human beings we love, so we also grieve. The challenge is, our dominant culture has sent us all kinds of unhelpful messages about what grief “should” look like, feel like, sound like and how long it should “last.” Most […]
2 events,
Kanga Training
Kanga Training
Drop in for $20 per class or $15 for your first session or a 6 week series only $120 Join us for Kangatraining! We are offering a six-week course with an additional (optional) Kanga on wheels class. Our classes blend fitness, bonding, and community support to create an unforgettable experience for you and your baby. […]
2 events,
Tibetan Bowl Vibrational Sound Journey
Tibetan Bowl Vibrational Sound Journey
Join Tina Berlin for a Tibetan Bowl Sound Journey for the Winter Solstice. To purchase a Ticket, e-transfer $20 to tina@tidalelements.ca Bring a mat and blanket to get cozy!! doors open at 6:45. event is from 7-8:30
0 events,
0 events,
1 event,
Move Better
Move Better
Move Better! Pain Relief, Movement Improvement, Skill Refinement "An adventure through movement! Join an in-person Awareness Through Movement class -- no commitment, just drop in and enjoy a gentle movement exploration designed to help you move with ease, using more of yourself. Learn how to take your movements farther. Perfect for all levels! Read more […]
1 event,
Somatic Yoga w/ Jada
Somatic Yoga w/ Jada
Somatic Yoga with Jada every Tuesday from 9 - 10.15 We have a small group of beautiful humans who show up each week to their regular practices for their body, mind and Soul. We would love to have you join us!Soften and receive in this inspiring self-love practice on the yoga mat!$20 drop in / $175 10 […]
0 events,
0 events,
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0 events,
1 event,
Move Better
Move Better
Move Better! Pain Relief, Movement Improvement, Skill Refinement "An adventure through movement! Join an in-person Awareness Through Movement class -- no commitment, just drop in and enjoy a gentle movement exploration designed to help you move with ease, using more of yourself. Learn how to take your movements farther. Perfect for all levels! Read more […]
1 event,
Somatic Yoga w/ Jada
Somatic Yoga w/ Jada
Somatic Yoga with Jada every Tuesday from 9 - 10.15 We have a small group of beautiful humans who show up each week to their regular practices for their body, mind and Soul. We would love to have you join us!Soften and receive in this inspiring self-love practice on the yoga mat!$20 drop in / $175 10 […]
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