Calendar of Events
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2 events,
Awareness Through Movement
Awareness Through Movement
Awareness Through Movement® quests are individual adventures, conducted in a group. The students are guided by the verbal instructions of a certified teacher to make slow, gentle movements while paying close attention to specific parts of their body and their breathing. $15 for Drop in, $35 for 3 classes, or $60 for 5. Drop in […]
Illuminated Journeys 1:1 Breathwork / Energy Medicine Session
Illuminated Journeys 1:1 Breathwork / Energy Medicine Session
BREATH-WORK – The 1:1 breath-work sessions are a wonderful way to recalibrate your nervous system and to allow your body to release any stored emotions or traumas. There is also the potential to connect to altered states of consciousness and receive wisdom and guidance from your higher Self and your Guides and helping Spirits. By […]
0 events,
0 events,
1 event,
Illuminated Journeys 1:1 Breathwork / Energy Medicine Session
Illuminated Journeys 1:1 Breathwork / Energy Medicine Session
BREATH-WORK – The 1:1 breath-work sessions are a wonderful way to recalibrate your nervous system and to allow your body to release any stored emotions or traumas. By doing them 1:1 it really allows for you to be able to receive direct support and guidance and set your intentions for what you are wanting to […]
0 events,
0 events,
0 events,
2 events,
Awareness Through Movement
Awareness Through Movement
Awareness Through Movement® quests are individual adventures, conducted in a group. The students are guided by the verbal instructions of a certified teacher to make slow, gentle movements while paying close attention to specific parts of their body and their breathing. $15 for Drop in, $35 for 3 classes, or $60 for 5. Drop in […]
Illuminated Journeys 1:1 Breathwork / Energy Medicine Session
Illuminated Journeys 1:1 Breathwork / Energy Medicine Session
BREATH-WORK – The 1:1 breath-work sessions are a wonderful way to recalibrate your nervous system and to allow your body to release any stored emotions or traumas. There is also the potential to connect to altered states of consciousness and receive wisdom and guidance from your higher Self and your Guides and helping Spirits. By […]
2 events,
Junk Journal Workshop
Junk Journal Workshop
7:30pm -9:30pm Come make your very own junk journal! Investment $50. Per person or pairings (2 from same family $85.00...for both) All supplies gifted, So many hand made printed papers to choose from Ribbon, trims, Bobbles, buttons ,envelopes, twinkles, tooling and cordage supplies for binding and personalizing . As you know journaling is a life line of […]
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0 events,
1 event,
Jungle Dance
Jungle Dance
Join Alicia Awesome on this embodied dance journey every month! Submerse yourself in a safe space to move your body freely and authentically through dance with guided words and mindfully chosen music. A Jungle Dance journey starts by having you lay on your back where you are then able to settle into your body and […]
0 events,
0 events,
1 event,
Awareness Through Movement
Awareness Through Movement
Awareness Through Movement Pain Relief, Movement Improvement, Skill Refinement "An adventure through movement! Join an in-person Awareness Through Movement class -- no commitment, just drop in and enjoy a gentle movement exploration designed to help you move with ease, using more of yourself. Learn how to take your movements farther. Perfect for all levels! Read […]
2 events,
Bluebird Full Moon Release
Bluebird Full Moon Release
FULL MOON Release session Date: Sept 17th Length: 1h15 Time: 7pm Price : Free / Open to donations Description: Come sit and experience a release session using the full moon energy to let go of anything you want to leave behind. The Blue bird sessions are a mix of music therapy, visualization and live chants. […]
1 event,
Embodying the Sacred Group Container
Embodying the Sacred Group Container
REGISTRATION NOW OPEN FOR SEPTEMBER! Starts Wednesday September 18th. Contact Jody Phoenix at illuminatedjourneysbc@gmail.com This sacred container is being facilitated by Jody Phoenix from Illuminated Journeys and will run weekly for 8 weeks. It is a CLOSED group which means that a 8 week commitment is necessary to truly create safety and allow an opportunity […]
1 event,
Happy Hormones for a Sexy Life 8 week series
Happy Hormones for a Sexy Life 8 week series
Happy Hormones Sexy Life A class for hormone balance & holistic sexual health through movement. Menopause, perimenopause or imbalanced cycle symptoms getting you down? Join us for embodied practices & wisdom for a sexy life with Taoist sexual vitality Qigong & a group hormone balancing detox. Hi, I am Stephanie of Wildly Woman. I am perimenopausal […]
1 event,
1 event,
1 event,
2 events,
Awareness Through Movement
Awareness Through Movement
Awareness Through Movement Pain Relief, Movement Improvement, Skill Refinement "An adventure through movement! Join an in-person Awareness Through Movement class -- no commitment, just drop in and enjoy a gentle movement exploration designed to help you move with ease, using more of yourself. Learn how to take your movements farther. Perfect for all levels! Read […]
Illuminated Journeys 1:1 Breathwork / Energy Medicine Session
Illuminated Journeys 1:1 Breathwork / Energy Medicine Session
BREATH-WORK – The 1:1 breath-work sessions are a wonderful way to recalibrate your nervous system and to allow your body to release any stored emotions or traumas. There is also the potential to connect to altered states of consciousness and receive wisdom and guidance from your higher Self and your Guides and helping Spirits. By […]
0 events,
3 events,
Biodynamic Craniosacral Therapy Training
Biodynamic Craniosacral Therapy Training
All details can be found here – https://www.bodyintelligence.com/practitioner-foundation-training/course/vernon-2024 Body Intelligence Training offers a 2 year practitioner course in Biodynamic Craniosacral Therapy in Vernon, British Columbia for existing health professionals considering adding a new modality to their work as well as individuals wanting to start a career in an exciting and evolving therapy. PLEASE NOTE: […]
Good Company: Tending to Grief Group
Good Company: Tending to Grief Group
GOOD COMPANY: “Life is a growth in the art of loss,” John O’Donohue As human beings we love, so we also grieve. The challenge is, our dominant culture has sent us all kinds of unhelpful messages about what grief “should” look like, feel like, sound like and how long it should “last.” Most of these […]
4 events,
Biodynamic Craniosacral Therapy Training
Biodynamic Craniosacral Therapy Training
All details can be found here – https://www.bodyintelligence.com/practitioner-foundation-training/course/vernon-2024 Body Intelligence Training offers a 2 year practitioner course in Biodynamic Craniosacral Therapy in Vernon, British Columbia for existing health professionals considering adding a new modality to their work as well as individuals wanting to start a career in an exciting and evolving therapy. PLEASE NOTE: […]
Happy Hormones for a Sexy Life 8 week series
Happy Hormones for a Sexy Life 8 week series
Happy Hormones Sexy Life A class for hormone balance & holistic sexual health through movement. Menopause, perimenopause or imbalanced cycle symptoms getting you down? Join us for embodied practices & wisdom for a sexy life with Taoist sexual vitality Qigong & a group hormone balancing detox. Hi, I am Stephanie of Wildly Woman. I am perimenopausal […]
Couples communication & Intimacy Class
Couples communication & Intimacy Class
Art of Intimacy for Couples - Communication and Intimacy Practices to Nurture your Relationship Enjoy a fun Date Night to learn skills for intimacy: Communication exercises to help you get closer Tantra practices to harmonize your energy as a couple Learn to emotionally regulate and heal together Find new ways to express yourself honestly Explore physical skills for […]
2 events,
Biodynamic Craniosacral Therapy Training
Biodynamic Craniosacral Therapy Training
All details can be found here – https://www.bodyintelligence.com/practitioner-foundation-training/course/vernon-2024 Body Intelligence Training offers a 2 year practitioner course in Biodynamic Craniosacral Therapy in Vernon, British Columbia for existing health professionals considering adding a new modality to their work as well as individuals wanting to start a career in an exciting and evolving therapy. PLEASE NOTE: […]
4 events,
Biodynamic Craniosacral Therapy Training
Biodynamic Craniosacral Therapy Training
All details can be found here – https://www.bodyintelligence.com/practitioner-foundation-training/course/vernon-2024 Body Intelligence Training offers a 2 year practitioner course in Biodynamic Craniosacral Therapy in Vernon, British Columbia for existing health professionals considering adding a new modality to their work as well as individuals wanting to start a career in an exciting and evolving therapy. PLEASE NOTE: […]
The Nest Music Therapy ~ Bluebird Experience
The Nest Music Therapy ~ Bluebird Experience
THE NEST Date: Sept 28th Length: 1h30 Time: 7pm Price : $44/pers Description: The Nest is a unique music therapy and visualization experience that will allow your mind to travel and explore the depth and beauty of your own soul. This powerful blend of Earth and Cosmic energy will guide you through an introspective journey […]
2 events,
Biodynamic Craniosacral Therapy Training
Biodynamic Craniosacral Therapy Training
All details can be found here – https://www.bodyintelligence.com/practitioner-foundation-training/course/vernon-2024 Body Intelligence Training offers a 2 year practitioner course in Biodynamic Craniosacral Therapy in Vernon, British Columbia for existing health professionals considering adding a new modality to their work as well as individuals wanting to start a career in an exciting and evolving therapy. PLEASE NOTE: […]
Illuminated Journeys Sacred Circle Gathering
Illuminated Journeys Sacred Circle Gathering
Come gather with Jody Phoenix and other heart centred Souls for an intimate experience of connection, release and heart-opening. The Sacred Circle involves a variety of experiential practices, including guided and partnered processes, sharing, and discussion, ceremonial rituals, and expressive arts. Each circle has a different theme to guide how it will unfold. These gatherings […]
2 events,
Awareness Through Movement
Awareness Through Movement
Awareness Through Movement Pain Relief, Movement Improvement, Skill Refinement "An adventure through movement! Join an in-person Awareness Through Movement class -- no commitment, just drop in and enjoy a gentle movement exploration designed to help you move with ease, using more of yourself. Learn how to take your movements farther. Perfect for all levels! Read […]
Illuminated Journeys 1:1 Breathwork / Energy Medicine Session
Illuminated Journeys 1:1 Breathwork / Energy Medicine Session
BREATH-WORK – The 1:1 breath-work sessions are a wonderful way to recalibrate your nervous system and to allow your body to release any stored emotions or traumas. There is also the potential to connect to altered states of consciousness and receive wisdom and guidance from your higher Self and your Guides and helping Spirits. By […]
1 event,
Somatic Yoga w/ Jada
Somatic Yoga w/ Jada
Somatic Yoga with Jada every Tuesday from 9 - 10.15 We have a small group of beautiful humans who show up each week to their regular practices for their body, mind and Soul. We would love to have you join us!Soften and receive in this inspiring self-love practice on the yoga mat!$20 drop in / $175 10 […]
2 events,
Zumbini for Kids
Zumbini for Kids
5 week series starting October 2nd. $50 for the entire series or $15 for a drop in session. To register -click here!
Embodying the Sacred Group Container
Embodying the Sacred Group Container
REGISTRATION NOW OPEN FOR SEPTEMBER! Starts Wednesday September 18th. Contact Jody Phoenix at illuminatedjourneysbc@gmail.com This sacred container is being facilitated by Jody Phoenix from Illuminated Journeys and will run weekly for 8 weeks. It is a CLOSED group which means that a 8 week commitment is necessary to truly create safety and allow an opportunity […]
2 events,
Kanga Training
Kanga Training
6 week series only $120 Drop in for $20 per class or $15 for your first session. Join us for Kangatraining! We are offering a six-week course with an additional (optional) Kanga on wheels class. Our classes blend fitness, bonding, and community support to create an unforgettable experience for you and your baby. For just […]