BREATH-WORK - The 1:1 breath-work sessions are a wonderful way to recalibrate your nervous system and to allow your body to release any stored emotions or traumas. By doing them 1:1 it really allows for you to be able to receive direct support and guidance and set your intentions for what you are wanting to […]

With Kate Woodall Expressive Effects Re-Wild Yourself by giving yourself permission to play, which leads to resilience, joy, laughter and a destressing adventure. Be brave and learn how to channel emotions and express yourself in a healthy way through expressive art. Let creativity heal the soul and empower yourself through play. One on one sessions […]

Goddess Rising: This is a person-centered, trauma-informed, empowerment program that improves mental health, builds confidence and offers healing. Goddesses are given a safe place to reclaim their voice, body and spirit. This is an empowerment program for women who have experienced difficult life experiences and/or survived trauma. Dates: January 8th and 29th Time: 6:30 to […]

Somatic Yoga with Jada at Tidal Elements, Tuesday mornings, 9a️ Soften and receive in this inspiring self-love practice on the yoga mat! $20 drop in / $175 10 class pass Etransfer to register: Jada@wolfkin.ca Www.wolfkin.ca

Location: : Tidal Elements Healing Arts Studio Vernon, BC $75 per 4 week series, 10% discount for those who sign up for both Prenatal classes Drop-in $20 per class, provided there is space. Please email Leahgreenyoga@gmail.com before class to ensure space is available Pre-registration required for the full month series. Please email – leahgreenyoga@gmail.com Email Leah to […]

With Kate Woodall Expressive Effects Re-Wild Yourself by giving yourself permission to play, which leads to resilience, joy, laughter and a destressing adventure. Be brave and learn how to channel emotions and express yourself in a healthy way through expressive art. Let creativity heal the soul and empower yourself through play. One on one sessions […]

The 1:1 breathwork sessions are a wonderful way to recalibrate your nervous system and to allow your body to release any stored emotions or traumas. By doing them 1:1 it really allows for you to be able to receive direct support and guidance and set your intentions for what you are wanting to move and clear. […]

The 1:1 breathwork sessions are a wonderful way to recalibrate your nervous system and to allow your body to release any stored emotions or traumas. By doing them 1:1 it really allows for you to be able to receive direct support and guidance and set your intentions for what you are wanting to move and clear. […]

With Kate Woodall Expressive Effects Re-Wild Yourself by giving yourself permission to play, which leads to resilience, joy, laughter and a destressing adventure. Be brave and learn how to channel emotions and express yourself in a healthy way through expressive art. Let creativity heal the soul and empower yourself through play. One on one sessions […]

Young at HeART: This is a program designed for seniors and is a dementia-friendly environment. Get lost in paint, wear expressive costumes, dance to music and use written word to strengthen your voice. Using expressive art to improve mental health, strengthen communication and positively influence a person’s quality of life. Dates: January 15 and February […]

Somatic Yoga with Jada at Tidal Elements, Tuesday mornings, 9a️ Soften and receive in this inspiring self-love practice on the yoga mat! $20 drop in / $175 10 class pass Etransfer to register: Jada@wolfkin.ca Www.wolfkin.ca

Location: : Tidal Elements Healing Arts Studio Vernon, BC $75 per 4 week series, 10% discount for those who sign up for both Prenatal classes Drop-in $20 per class, provided there is space. Please email Leahgreenyoga@gmail.com before class to ensure space is available Pre-registration required for the full month series. Please email – leahgreenyoga@gmail.com Email Leah to […]

With Kate Woodall Expressive Effects Re-Wild Yourself by giving yourself permission to play, which leads to resilience, joy, laughter and a destressing adventure. Be brave and learn how to channel emotions and express yourself in a healthy way through expressive art. Let creativity heal the soul and empower yourself through play. One on one sessions […]

Join Alicia Awesome on this embodied dance journey every month! Submerse yourself in a safe space to move your body freely and authentically through dance with guided words and mindfully chosen music. A Jungle Dance journey starts by having you lay on your back where you are then able to settle into your body and […]

With Kate Woodall Expressive Effects Re-Wild Yourself by giving yourself permission to play, which leads to resilience, joy, laughter and a destressing adventure. Be brave and learn how to channel emotions and express yourself in a healthy way through expressive art. Let creativity heal the soul and empower yourself through play. One on one sessions […]

Somatic Yoga with Jada at Tidal Elements, Tuesday mornings, 9a️ Soften and receive in this inspiring self-love practice on the yoga mat! $20 drop in / $175 10 class pass Etransfer to register: Jada@wolfkin.ca Www.wolfkin.ca

Location: : Tidal Elements Healing Arts Studio Vernon, BC $75 per 4 week series, 10% discount for those who sign up for both Prenatal classes Drop-in $20 per class, provided there is space. Please email Leahgreenyoga@gmail.com before class to ensure space is available Pre-registration required for the full month series. Please email – leahgreenyoga@gmail.com Email Leah to […]

With Kate Woodall Expressive Effects Re-Wild Yourself by giving yourself permission to play, which leads to resilience, joy, laughter and a destressing adventure. Be brave and learn how to channel emotions and express yourself in a healthy way through expressive art. Let creativity heal the soul and empower yourself through play. One on one sessions […]

BREATH-WORK – The 1:1 breath-work sessions are a wonderful way to recalibrate your nervous system and to allow your body to release any stored emotions or traumas. By doing them 1:1 it really allows for you to be able to receive direct support and guidance and set your intentions for what you are wanting to […]

Details can be found at the website - www.naturalmovement.info Workshop 1 -The Dan Tien and Bubbling Springs (Sat/Sun October 14/15, 2023) Workshop 2 - Wu Chi and Chong Mai (Sat/Sun December 16/17, 2023) Workshop 3 - Fire and Water (Fri/Sat February 16/17, 2024) Workshop 4 - The 3 Treasures and the 8 Chi Gates (Sat/Sun […]

Details can be found at the website - www.naturalmovement.info Workshop 1 -The Dan Tien and Bubbling Springs (Sat/Sun October 14/15, 2023) Workshop 2 - Wu Chi and Chong Mai (Sat/Sun December 16/17, 2023) Workshop 3 - Fire and Water (Fri/Sat February 16/17, 2024) Workshop 4 - The 3 Treasures and the 8 Chi Gates (Sat/Sun […]

With Kate Woodall Expressive Effects Re-Wild Yourself by giving yourself permission to play, which leads to resilience, joy, laughter and a destressing adventure. Be brave and learn how to channel emotions and express yourself in a healthy way through expressive art. Let creativity heal the soul and empower yourself through play. One on one sessions […]

Somatic Yoga with Jada at Tidal Elements, Tuesday mornings, 9a️ Soften and receive in this inspiring self-love practice on the yoga mat! $20 drop in / $175 10 class pass Etransfer to register: Jada@wolfkin.ca Www.wolfkin.ca

Location: : Tidal Elements Healing Arts Studio Vernon, BC $75 per 4 week series, 10% discount for those who sign up for both Prenatal classes Drop-in $20 per class, provided there is space. Please email Leahgreenyoga@gmail.com before class to ensure space is available Pre-registration required for the full month series. Please email – leahgreenyoga@gmail.com Email Leah to […]

With Kate Woodall Expressive Effects Re-Wild Yourself by giving yourself permission to play, which leads to resilience, joy, laughter and a destressing adventure. Be brave and learn how to channel emotions and express yourself in a healthy way through expressive art. Let creativity heal the soul and empower yourself through play. One on one sessions […]

BREATH-WORK – The 1:1 breath-work sessions are a wonderful way to recalibrate your nervous system and to allow your body to release any stored emotions or traumas. By doing them 1:1 it really allows for you to be able to receive direct support and guidance and set your intentions for what you are wanting to […]

BREATH-WORK – The 1:1 breath-work sessions are a wonderful way to recalibrate your nervous system and to allow your body to release any stored emotions or traumas. By doing them 1:1 it really allows for you to be able to receive direct support and guidance and set your intentions for what you are wanting to […]

BREATH-WORK – The 1:1 breath-work sessions are a wonderful way to recalibrate your nervous system and to allow your body to release any stored emotions or traumas. By doing them 1:1 it really allows for you to be able to receive direct support and guidance and set your intentions for what you are wanting to […]

BREATH-WORK - The 1:1 breath-work sessions are a wonderful way to recalibrate your nervous system and to allow your body to release any stored emotions or traumas. By doing them 1:1 it really allows for you to be able to receive direct support and guidance and set your intentions for what you are wanting to […]

With Kate Woodall Expressive Effects Re-Wild Yourself by giving yourself permission to play, which leads to resilience, joy, laughter and a destressing adventure. Be brave and learn how to channel emotions and express yourself in a healthy way through expressive art. Let creativity heal the soul and empower yourself through play. One on one sessions […]

Somatic Yoga with Jada at Tidal Elements, Tuesday mornings, 9a️ Soften and receive in this inspiring self-love practice on the yoga mat! $20 drop in / $175 10 class pass Etransfer to register: Jada@wolfkin.ca Www.wolfkin.ca

Location: : Tidal Elements Healing Arts Studio Vernon, BC $75 per 4 week series, 10% discount for those who sign up for both Prenatal classes Drop-in $20 per class, provided there is space. Please email Leahgreenyoga@gmail.com before class to ensure space is available Pre-registration required for the full month series. Please email – leahgreenyoga@gmail.com Email Leah to […]

With Kate Woodall Expressive Effects Re-Wild Yourself by giving yourself permission to play, which leads to resilience, joy, laughter and a destressing adventure. Be brave and learn how to channel emotions and express yourself in a healthy way through expressive art. Let creativity heal the soul and empower yourself through play. One on one sessions […]

BREATH-WORK – The 1:1 breath-work sessions are a wonderful way to recalibrate your nervous system and to allow your body to release any stored emotions or traumas. By doing them 1:1 it really allows for you to be able to receive direct support and guidance and set your intentions for what you are wanting to […]