BREATH-WORK – The 1:1 breath-work sessions are a wonderful way to recalibrate your nervous system and to allow your body to release any stored emotions or traumas. There is also […]

Somatic Yoga with Jada at Tidal Elements, Tuesday mornings, 9a️ Soften and receive in this inspiring self-love practice on the yoga mat! $20 drop in / $175 10 class pass […]

Join Alicia Awesome on this embodied dance journey every month! Submerse yourself in a safe space to move your body freely and authentically through dance with guided words and mindfully […]

Awareness Through Movement® quests are individual adventures, conducted in a group.  The students are guided by the verbal instructions of a certified teacher to make slow, gentle movements while paying […]

Somatic Yoga with Jada at Tidal Elements, Tuesday mornings, 9a️ Soften and receive in this inspiring self-love practice on the yoga mat! $20 drop in / $175 10 class pass […]

6 week series (no class Sept. 25th). Drop in available To register -click here!

REGISTRATION NOW OPEN FOR SEPTEMBER! Starts Wednesday September 18th. Contact Jody Phoenix at illuminatedjourneysbc@gmail.com This sacred container is being facilitated by Jody Phoenix from Illuminated Journeys and will run weekly […]

Happy Hormones Sexy Life A class for hormone balance & holistic sexual health through movement. Menopause, perimenopause or imbalanced cycle symptoms getting you down? Join us for embodied practices & wisdom […]

Awareness Through Movement® quests are individual adventures, conducted in a group.  The students are guided by the verbal instructions of a certified teacher to make slow, gentle movements while paying […]

BREATH-WORK – The 1:1 breath-work sessions are a wonderful way to recalibrate your nervous system and to allow your body to release any stored emotions or traumas. There is also […]

Somatic Yoga with Jada at Tidal Elements, Tuesday mornings, 9a️ Soften and receive in this inspiring self-love practice on the yoga mat! $20 drop in / $175 10 class pass […]

All details can be found here – https://www.bodyintelligence.com/practitioner-foundation-training/course/vernon-2024 Body Intelligence Training offers a 2 year practitioner course in Biodynamic Craniosacral Therapy in Vernon, British Columbia for existing health professionals considering […]