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Join Sam for a weekly Chakra Hatha Yoga class during the month of November for all levels. Sliding scale available - Join for the entire month and “Flow through November” […]

Prenatal Yoga 6pm-7pm Location: : Tidal Elements Healing Arts Studio Vernon, BC A 4 week monthly series is $75 Drop-in $20 per class, provided there is space. Please email Leahgreenyoga@gmail.com before class […]

Kundalini Yoga: Thursdays 7:00-8:45pm. Cost – $10 drop in. Kundalini Yoga is a blend of Bhakti yoga (the yogic practice of devotion and chanting), Raja yoga (the practice of mediation/mental […]