Event Series Chakra Hatha Yoga

Chakra Hatha Yoga

Tidal Elements Healing Arts Studio 3410B 31st Avenue, Vernon

Join Sam for a weekly Chakra Hatha Yoga class during the month of November for all levels. Sliding scale available - Join for the entire month and “Flow through November” […]

Event Series Prenatal Yoga with Leah Green

Prenatal Yoga with Leah Green

Tidal Elements Healing Arts Studio 3410B 31st Avenue, Vernon

Prenatal Yoga 6pm-7pm Location: : Tidal Elements Healing Arts Studio Vernon, BC A 4 week monthly series is $75 Drop-in $20 per class, provided there is space. Please email Leahgreenyoga@gmail.com before class […]

Event Series Kundalini Yoga

Kundalini Yoga

Tidal Elements Healing Arts Studio 3410B 31st Avenue, Vernon

Kundalini yoga is a blend of Bhakti yoga (the yogic practice of devotion and chanting), Raja yoga (the practice of mediation/mental and physical control) and Shakti yoga, (the expression of power […]