- This event has passed.
Yoga + Reiki
August 4, 2021 @ 6:30 pm - 8:30 pm
Slow Flow, Stretch and Reiki at Tidal Elements, Vernon BC.
6:30-8:30pm Wednesday August 4th, 2021
This evening’s event is intended to spend time on your mind, body and spirit. Intentional movement paired with mindful breathing connects us into our present state. It is here we can deep dive into nurturing our spirit by meeting ourselves where we are and feeding our current needs. A combination of Hatha, Yin and Restorative Yoga movements, with moments of Reiki Energy Healing promote personal grounding and rejuvenation. This class is for anyone looking for some sacred space to listen to their body and tend to their overall wellness. Breathe, move, connect.
Please bring your yoga mat, water bottle and open heart to class with the option of a blanket for your comfort. Yoga bolsters and blocks will be provided for you. Spaces are limited with a 24 hour cancellation policy in effect. If you are sick, please stay home and rest! Masks are a personal choice.
There is lots of street parking available around Tidal, please arrive 5 minutes early to land on your mat and make yourself comfortable!
To register visit: https://amyskinner.ca/booking
Looking forward to seeing you on August 4th, please reach out if you have any questions and spreading the love by sharing this event with your friends is appreciated!