Recurring

Yoga Nidra

Tidal Elements Healing Arts Studio 3410B 31st Avenue, Vernon, British Columbia

Yoga Nidra  is a practice of meditative self inquiry based on the ancient teachings of yoga. Yoga Nidra can be used as a technique to induce deep relaxation, … Continue reading Yoga Nidra

Recurring

Yoga Nidra

Tidal Elements Healing Arts Studio 3410B 31st Avenue, Vernon, British Columbia

Yoga Nidra  is a practice of meditative self inquiry based on the ancient teachings of yoga. Yoga Nidra can be used as a technique to induce deep relaxation, … Continue reading Yoga Nidra

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