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Yoga Nidra Workshop
February 23, 2019 @ 1:00 pm - 4:00 pm
Learn techniques to create lasting change from the effects of stress and anxiety in this AMAZING afternoon workshop at Tidal Elements on Saturday, February 23rd: 1:00pm – 4:00pm
$65 investment in your health.
Learn how Yoga Nidra stimulates your body’s innate ability to heal itself, and how limiting belief patterns hold you back from living fully, peacefully, and with new intentions. Includes 3 revitalizing and relaxing Yoga Nidra experiences. Wear clothes that you can move in, as well as extra layers for comfort.
REGISTER online with Jeff Thomlinson:
or TEXT: 250-258-0081