Loading Events

« All Events

  • This event has passed.

Yoga Nidra with Pauline

November 2, 2017 @ 12:30 pm - 1:30 pm

|Recurring Event (See all)

One event on November 9, 2017 at 12:30 pm

One event on November 16, 2017 at 12:30 pm

Join us today at 12:30pm for a YOGA NIDRA class led by Pauline. She is offering this class BY DONATION.

Yoga nidra (Sanskrit: योग निद्रा) or yogic sleep) is a state of consciousness between waking and sleeping, like the “going-to-sleep” stage. … The yogic goal of both paths, deep relaxation (yoga nidra) and meditation are the same, a state called samadhi.

We hope to see you here…

Details

Date:
November 2, 2017
Time:
12:30 pm - 1:30 pm

Venue

Tidal Elements Healing Arts Studio
3410B 31st Avenue
Vernon, British Columbia V1T 2E6 Canada
+ Google Map
Phone:
250-306-9283
View Venue Website

We believe in health, wellness, and happiness
for everyone, at every age.