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Event Series:
Taoist Energy Arts
Taoist Energy Arts
October 20, 2020 @ 10:30 am - 11:30 am
Experience the mysterious yet practical wisdom of Taoist energy arts.
Join certified instructor, Stella Stockton, for this 4 session series
Taoist energy arts (tai chi, qi gong) offer powerful yet subtle doorways into optimal well-being.
Sessions involve movement, breathing, postural work, meditation, and visualization.
Tai Chi and Qi Gong exercises gently promote increased energy, mental focus, and help to restore Qi (life force energy)-on all levels!
You will walk away feeling deeply relaxed yet energized and refreshed!
Tuesdays
10:30-11:30am
Drop-in $15
www.tidalelements.ca
*****Space is limited, reserve by e-transfer: sswellnessinfo@gmail.com******
Stella Stockton B.Div, CPT
Stella’s background includes a rare opportunity to study in a six-year traditional apprenticeship under the tutelage of Grand Master Cheng Tsang Lu (Salt Lake City, UT).
She earned her certificate as a Tai Chi instructor in 2003 and has been joyfully sharing this graceful ‘moving meditation’ with students ever since.
info 250-241-4808
