- This event has passed.
Taoist Energy Arts
October 26, 2022 @ 10:30 am - 11:30 am
Join certified tai chi instructor, Stella Stockton, for this wonderful energy tune-up! Sessions explore energizing breath work & soothing Tai Chi & Qigong exercises Boost your energy while cultivating inner balance and presence
Wednesdays 10:30-11:30am, October 19 & 26 + November 16 & 30
Sessions held at Tidal Elements: 3410 B 31Ave. Downtown Vernon www.tidalelements.ca
***Reserve by email: $15 or $25 both classes: sswellnessinfo@gmail.com***
Tai Chi Bio: Stella Stockton
The cornerstone of Stella’s background and teaching philosophy ties back to her six-year traditional apprenticeship under Grand Master Cheng Lu, of the Chung Shing Kung Fu Institute, in
Salt Lake City, UT.
Master Lu and the art of tai chi instilled in her the courage, discipline, and focus she needed in her
formative years which laid the groundwork for her future growth. She became a certified tai chi
instructor in 2003 and has been sharing this graceful moving meditation with students ever since.
The Taoist philosophy of being in the mystery, embracing simplicity, and flowing with change are
apparent in her teaching style.
Demo video of Yang-style Tai Chi form with Stella on Bio page of her website:
www.stellarwellness.info