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POSTPONED – Taoist Energy Arts

March 30, 2021 @ 10:30 am - 11:30 am

Please Note: Due to current PHO restrictions all group fitness classes are postponed until April 19th. Please be in touch with the individual host if you have signed up for a class occurring within that time frame.

Experience the mysterious yet practical wisdom of Taoist energy arts.

Join certified instructor, Stella Stockton, for this 5 session series.
Taoist energy arts (tai chi, qi gong) offer powerful yet subtle doorways into optimal well-being. Sessions involve movement, breathing, postural work, meditation, and visualization. Tai Chi and Qi Gong exercises gently promote increased energy, mental focus, and help to restore Qi (life force energy)-on all levels!You will walk away feeling deeply relaxed yet energized and refreshed!


$75 for 5 classes

Drop-in’s also welcome by pre-registration for $15 per class

*****Space is limited, reserve by e-transfer: sswellnessinfo@gmail.com******


Stella Stockton B.Div, CPT
Stella’s background includes a rare opportunity to study in a six-year traditional apprenticeship under the tutelage of Grand Master Cheng Tsang Lu (Salt Lake City, UT).
She earned her certificate as a Tai Chi instructor in 2003 and has been joyfully sharing this graceful ‘moving meditation’ with students ever since.
info 250-241-4808



March 30, 2021
10:30 am - 11:30 am


Tidal Elements Healing Arts Studio
3410B 31st Avenue
Vernon, British Columbia V1T 2E6 Canada
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We believe in health, wellness, and happiness
for everyone, at every age.