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Event Series:
POSTPONED – Tai Chi
POSTPONED – Tai Chi
April 27, 2021 @ 10:00 am - 11:00 am
Please Note: Due to current PHO restrictions all indoor group fitness classes are postponed until May 24th. Please be in touch with the individual host if you have signed up for a class occurring within that time frame.
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Experience the mysterious yet practical wisdom of Taoist energy arts.
Join certified instructor, Stella Stockton, for this 4 session series.
Taoist energy arts (tai chi, qi gong) offer powerful yet subtle doorways into optimal well-being. Sessions involve movement, breathing, postural work, meditation, and visualization. Tai Chi and Qi Gong exercises gently promote increased energy, mental focus, and help to restore Qi (life force energy)-on all levels!You will walk away feeling deeply relaxed yet energized and refreshed!
Tuesdays this Spring
April 13, 20, 27 + May 4, 11, 18
10:00-11:00am
$90 for all 6 classes
$90 for all 6 classes
Drop-in’s also welcome by pre-registration for $15 per class
*****Space is limited, reserve by e-transfer: sswellnessinfo@gmail.com******
Stella Stockton B.Div, CPT
Stella’s background includes a rare opportunity to study in a six-year traditional apprenticeship under the tutelage of Grand Master Cheng Tsang Lu (Salt Lake City, UT).
She earned her certificate as a Tai Chi instructor in 2003 and has been joyfully sharing this graceful ‘moving meditation’ with students ever since.
Stella’s background includes a rare opportunity to study in a six-year traditional apprenticeship under the tutelage of Grand Master Cheng Tsang Lu (Salt Lake City, UT).
She earned her certificate as a Tai Chi instructor in 2003 and has been joyfully sharing this graceful ‘moving meditation’ with students ever since.
www.stellarwellness.info
info 250-241-4808
info 250-241-4808