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Shamanic Yoga: Vinyasa
March 29 @ 9:00 am - 10:15 am
An event every week that begins at 9:00 am on Tuesday, repeating until June 21, 2022
Shamanic Yoga & teachings to prepare the Lions… expect a fluid class that will get you moving and ready for the day.
Sun Salutations is our devotional practice to greet the rising sun.
We will chant, flow and practice pranayama (breath work).
See you on the mat!
Remember to bring a Yoga mat, water, props and blanket or warm clothes.
Note Parking: Tidal Elements’ parking spots are reserved for clients within our CLINIC. However, there is FREE parking 2 blocks North of Tidal, and also at the Vernon Rec Center. There is also paid parking available on the streets downtown. Please be sure to let your participants know they are not to park in Tidal’s parking spots, or any of our neighbor’s parking spaces. Thank you!