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POSTPONED – Saturday Night Enlight: Intro to Zen Meditation
March 14, 2020 @ 7:00 pm - 8:00 pm
8 Saturdays this Spring, from 7:00 pm – 8:00 pm
March 14, March 21, April 4, April 11, April 25, May 2, May 16, June 20
Call Sheryl Hamilton at: 778-930-2700 to register
$10 drop-in fee
Sheryl has been employed in the healing arts since graduating from Kripalu Bodywork Training in Springfield, Massachusetts in 1995. Her spiritual journey commenced at that same time with her first Vipassana sit in 1996. She has been a Spiritual Director since 2014, and has been practicing at the Sonoma Mountain Zen Center in California under Jakusho Kwong Roshi since 2016. Her original spiritual background is Christian, a tradition that she will also be drawing from during this class on meditation. Her passion is to bring people everywhere to an experience of their own true self so that they can be liberated into joy and acceptance.