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July 28, 2020 @ 5:45 pm - 6:45 pm
|Recurring Event (See all)
An event every week that begins at 5:45 pm on Tuesday, repeating until July 28, 2020
Prenatal Yoga is back in Vernon at Tidal Elements Healing Arts Studio!
Tuesdays 5:45 – 6:45pm
4 week series July 7th – 28th
$60 + GST ($63)
* Drop-in may be available provided there is space. Pre-registeration and pre-payment via email will be required.
Take time to connect with your body and baby in a grounding and strengthening 60 minute prenatal yoga class. You will work towards calming your mind and strengthening your body while preparing yourself for birth and motherhood. Prenatal Yoga classes are also a great opportunity to connect with other moms-to-be in your community.
Tidal Elements Healing Arts Studio
3410-B 31 Ave, downtown Vernon
across the parking lot from FreshCo
*Please enter through the side door in the parking lot*
This class is for all trimesters and ability levels. No previous yoga experience necessary.
*Due to COVID-19 restrictions no studio mats, props and water cups will be available. Please bring a mat and a blanket, and anything else you may want for a relaxing Savasana (pillows, bolster).
Studio guidelines for COVID-19 will be followed and will be sent via email to those who register.
Space is limited, so register early!
*Afternoon class also available, visit www.leahgreenyoga.ca for more details
Payment can be sent via e-transfer to Leahgreenyoga@gmail.com