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Prenatal Yoga (2 classes to choose from)
January 10 @ 5:00 pm - 6:00 pm
Take time to connect with your body and baby in a grounding and strengthening 60 minute prenatal yoga class. You will work towards calming your mind and strengthening your body while preparing yourself for birth and motherhood. Prenatal Yoga classes are also a great opportunity to connect with other moms-to-be in your community.
This class is for all trimesters and ability levels. No previous yoga experience necessary.
*Please bring a yoga mat, and a blanket and/or pillow for a comfortable relaxation.
*Do not come to class if you are experiencing any cold or flu symptoms
Monday Evenings in January
5:00 – 6:00pm or 6:15 – 7:15pm
4-week pre-registered series
To register please email email@example.com