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Prenatal Yoga – 8 Week Series
September 17, 2018 @ 6:00 pm - 7:15 pm
One event on September 24, 2018 at 6:00 pm
One event on October 1, 2018 at 6:00 pm
One event on October 15, 2018 at 6:00 pm
One event on October 22, 2018 at 6:00 pm
One event on October 29, 2018 at 6:00 pm
One event on November 5, 2018 at 6:00 pm
MOGA is the yoga community for strong moms and super babies. MOGA Moms is now in Vernon and has teamed up with Tidal Elements Healing Arts Studio to bring you MOGA Prenatal Yoga!
Pregnancy and childbirth is the most difficult journey your body will go through. Take time to connect with your body and baby in a grounding and strengthening 8-week prenatal yoga series. You will work towards calming your mind and strengthening your body while improving your flexibility and preparing yourself for birth and motherhood. MOGA’s Prenatal Yoga Series is also a great opportunity to connect with other moms-to-be in your community.
Dates: Sept 10th – Nov 5th, 2018 (Mondays) 6:00 pm – 7:15 pm (no class Monday, Oct 8th for Thanksgiving) with Leah Green
Investment: $129 plus tax
Please email Leah@mogamoms.com to register