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Prenatal Yoga

August 18, 2020 @ 5:45 pm - 6:45 pm

|Recurring Event (See all)

An event every week that begins at 5:45 pm on Tuesday, repeating until August 25, 2020

Prenatal Yoga is back in Vernon at Tidal Elements Healing Arts Studio!

Tuesdays 5:45 – 6:45pm
4 week series August 4th – 25th
$60 + GST ($63)

* Drop-in may be available provided there is space. Pre-registration and pre-payment via email will be required.

Take time to connect with your body and baby in a grounding and strengthening 60 minute prenatal yoga class. You will work towards calming your mind and strengthening your body while preparing yourself for birth and motherhood. Prenatal Yoga classes are also a great opportunity to connect with other moms-to-be in your community.

Location:
Tidal Elements Healing Arts Studio
3410-B 31 Ave, downtown Vernon
across the parking lot from FreshCo
*Please enter through the side door in the parking lot*

This class is for all trimesters and ability levels. No previous yoga experience necessary.

*Due to COVID-19 restrictions no studio mats, props and water cups will be available. Please bring a mat and a blanket, and anything else you may want for a relaxing Savasana (pillows, bolster).

Studio guidelines for COVID-19 will be followed and will be sent via email to those who register.

Space is limited due to social distancing.

*Afternoon class also available, visit www.leahgreenyoga.ca for more details

Payment can be sent via e-transfer to Leahgreenyoga@gmail.com

Details

Date:
August 18, 2020
Time:
5:45 pm - 6:45 pm

Venue

Tidal Elements Healing Arts Studio
3410B 31st Avenue
Vernon, British Columbia V1T 2E6 Canada
+ Google Map
Phone:
250-306-9283
View Venue Website

We believe in health, wellness, and happiness
for everyone, at every age.