MOGA is the yoga community for strong moms and super babies. MOGA Moms is now in Vernon offering Mom & Baby yoga at Tidal Elements healing Arts Studio! Yoga offers stimulation for the body and mind; it strengthens muscles and encourages flexibility. Our Mom & Baby Yoga series is great for those recovering from pregnancy and childbirth! By joining our Mom & Baby yoga classes, you are caring for your own physical and mental health without leaving your little one behind. Our Mom & Baby Yoga series is suitable for all moms and babies from 6-weeks-old to pre-crawling. No previous yoga experience is necessary; All are welcome at MOGA, and we offer tea and a chat after every class. No makeup classes offered for missed classes. No refunds. Mondays, February 25th – April 1st, 10:30 am – 11:30am with Leah Green