Mom & Baby Yoga is back at Tidal Elements!

Mom & Baby Yoga is great for those recovering from pregnancy and childbirth. By joining Mom & Baby yoga, you are caring for your own physical and mental health without leaving your little one behind. Mom & Baby yoga is also a great way to meet other new moms in your community!

These Mom & Baby Yoga classes are suitable for all moms and babies from 6-weeks-old (8 weeks post C-section) to pre-crawling. No previous yoga experience is necessary.

3 week series
Mondays Sept 21st – Oct 5th
10:00-11:00am
Cost: $45 + GST ($47.25)

*Due to COVID-19 restrictions no mats, props and water cups will be available. Please bring a water bottle, mat and 2 blankets – one for your baby to lie on at the top of your mat, and one to cushion your knees.

All necessary guidelines for COVID-19 will be followed and will be sent via email to those who register.

Space is limited due to social distancing.

Payment can be sent via e-transfer to Leahgreenyoga@gmail.com

Location:
Tidal Elements Healing Arts Studio
3410-B 31 Ave, downtown Vernon
across the parking lot from FreshCo
*Please enter the side door in the parking lot