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Meditation Exploration

February 2 @ 6:00 pm - 7:00 pm

|Recurring Event (See all)

An event every week that begins at 6:00 pm on Tuesday, repeating until March 2, 2021

***All classes are pre-registration only, no drop-ins at this time.***

Learn powerful tools for stress reduction, improved focus and relaxation.

 

Join Stella for this 5 session meditation sampler to explore a variety of effective meditation techniques, including:
Purifying breathwork, soothing tai chi & qi gong, walking, and seated practice.

 

All sessions end with a wonderful crystal bowl sound healing guided meditation.

 

Tuesday evenings, 6:00pm – 7:00pm
February 2nd – March 2nd
Investment: $70

 

Space is limited, pre-register by email: sswellnessinfo@gmail.com

Details

Date:
February 2
Time:
6:00 pm - 7:00 pm

Organizer

Tidal Elements Healing Arts Studio
Phone:
250-306-9283
Website:
tidalelements.ca

Venue

Tidal Elements Healing Arts Studio
3410B 31st Avenue
Vernon, British Columbia V1T 2E6 Canada
+ Google Map
Phone:
250-306-9283
Website:
tidalelements.ca

We believe in health, wellness, and happiness
for everyone, at every age.