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Meditation Exploration
February 2, 2021 @ 6:00 pm - 7:00 pm
|Recurring Event (See all)
An event every week that begins at 6:00 pm on Tuesday, repeating until March 2, 2021
***All classes are pre-registration only, no drop-ins at this time.***
Learn powerful tools for stress reduction, improved focus and relaxation.
Join Stella for this 5 session meditation sampler to explore a variety of effective meditation techniques, including:
Purifying breathwork, soothing tai chi & qi gong, walking, and seated practice.
Purifying breathwork, soothing tai chi & qi gong, walking, and seated practice.
All sessions end with a wonderful crystal bowl sound healing guided meditation.
Tuesday evenings, 6:00pm – 7:00pm
February 2nd – March 2nd
February 2nd – March 2nd
Investment: $70
Space is limited, pre-register by email: sswellnessinfo@gmail.com