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Event Series Event Series: Kundalini Yoga

Kundalini Yoga

November 2, 2023 @ 7:00 pm - 8:45 pm

  • Kundalini yoga is a blend of Bhakti yoga (the yogic practice of devotion and chanting), Raja yoga (the practice of mediation/mental and physical control) and Shakti yoga, (the expression of power and energy). This ancient healing practice was the first yoga ever created, and its technologies have been scientifically proven to activate specific parts of your brain that increase awareness and generate more balanced control. Through breathwork, specific movements (or kriyas/exercises), and chanting, this practice works to improve the nervous system on a cellular level. With a focus on increasing your spinal energy, Kundalini will leave you feeling awakened like no other yoga can.
  • Cost – $10 drop in

questions? just email pammeowen@gmail.com or check out the instagram page: @happyyogipamie


November 2, 2023
7:00 pm - 8:45 pm


Tidal Elements Healing Arts Studio
3410B 31st Avenue
Vernon, British Columbia V1T 2E6 Canada
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