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Event Series Event Series: Jungle Dance

Jungle Dance

October 11 @ 6:00 pm - 7:30 pm

Join Alicia Awesome on this embodied dance journey every month!

Submerse yourself in a safe space to move your body freely and authentically through dance with guided words and mindfully chosen music.

A Jungle Dance journey starts by having you lay on your back where you are then able to settle into your body and quiet the mind by being guided to connect deeply with your truest most inner self through breath and authentic words. Alicia will invite you to move your body in a way that is nourishing and genuine to you. As the class flows you are encouraged and supported to let your body guide your movements. Connecting with your primal self she motivates you to let go of whatever is no longer serving you, creating space within for more joy, playfulness and well-being. There is no wrong way of moving in a Jungle Dance Class; it’s not about what you look like, it’s all about how you feel. Everyone in the group is moving individually all while contributing to a harmonious, sacred, safe space. As the class ends you come into a place of deep relaxation and surrender, allowing your body, mind and soul to soak up every joyous moment. We then gather to have some time for connection and sharing.

To register please email Alicia – jungledanceokanagan@gmail.com

Cost for this class is $20

Details

Date:
October 11
Time:
6:00 pm - 7:30 pm
Series:

Venue

Tidal Elements Healing Arts Studio
3410B 31st Avenue
Vernon, British Columbia V1T 2E6 Canada
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Phone
250-306-9283
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