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POSTPONED- Joint Freeing Series: Gentle Yoga
April 19, 2021 @ 7:00 pm - 8:00 pm
|Recurring Event (See all)
An event every week that begins at 7:00 pm on Monday, repeating until April 19, 2021
Please Note: Due to current PHO restrictions all group fitness classes are postponed until April 19th. Please be in touch with the individual host if you have signed up for a class occurring within that time frame.
NEW TO TIDAL:
Join Sacha Schenker, Registered Yoga Teacher and Yoga Therapy Student, for this 4-week class series starting on Monday, March 29th.
Join Sacha Schenker, Registered Yoga Teacher and Yoga Therapy Student, for this 4-week class series starting on Monday, March 29th.
This healing, gentle and restorative sequence works on your joints to remove blockages, physically and energetically.
This series is great for everyone but is especially beneficial for those with limited mobility due to injuries or arthritis.
The practice can be done seated on the floor, on a chair, or lying down.
The practice will end with a guided relaxation.
Space is limited and registration is required – contact sacha.schenkeryoga@gmail.com to save your spot now!
Mondays from 7:00pm – 8:00pm
March 29
April 5
April 12
April 19
Cost is $60 for the whole series.