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Illuminated Journeys 1:1 Breathwork / Energy Medicine Session

July 28 @ 4:30 pm - 7:30 pm

The 1:1 breath-work sessions are a wonderful way to recalibrate your nervous system and to allow your body to release any stored emotions or traumas. By doing them 1:1 it really allows for you to be able to receive direct support and guidance and set your intentions for what you are wanting to move and clear.
The breath-work portion itself is an hour in length and then there is about 15-20 mins on either end for intake and integration. So each session is approximately 1.5hours in duration.
Music is played during the sessions and Jody treats each session in a ceremonial and sacred way. The style of breath-work Jody facilitates is called Spiritus and it is trauma informed; somatic based and shamanic in nature.
The energy medicine offerings will expand over the next few months. At this time Jody is offering 1:1 decoupling and illumination sessions which work with your energy body and luminous energy field to recalibrate your nervous system and also to balance your chakras while intentionally clearing any imprints and heavy dense energy that often is stored in our bodies and energy fields from trauma, wounding and stories that no longer serve or are self limiting. These sessions are approximately 75-90 minutes in duration depending on what arises in a session.

For more information and to book a session please contact Jody Phoenix at illuminatedjourneysbc@gmail.com

Both 1:1 breath-work and energy medicine sessions are currently offered on a sliding scale between $88 – $118. Upon booking a $44 deposit is payable.


July 28
4:30 pm - 7:30 pm


Tidal Elements Healing Arts Studio
3410B 31st Avenue
Vernon, British Columbia V1T 2E6 Canada
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