During the workshop you will learn:
Several core skills that build resilience and boost performance. You will learn to better handle stress reactions and develop more intelligent approaches to self-regulating and renewing your energy. As you increase your energy reserves, you are better able to bounce back from stressful events and build a cushion that prepares and protect you from the damaging effects of many of life’s typical stressors.

This workshop is also ideal for therapists who would like to include the tools and techniques in their practice.

The workshop includes:
– 3 hours of HeartMath® training
– Worksheets
– Dirk’s personal interview with Dr. Joe Dispenza, Neuroscientist
– HeartMath® ebook
– Discount on biofeedback hardware (optional)

Tickets:

https://dirkterpstra.com/choose-heart-events/