Loading Events

« All Events

  • This event has passed.
Event Series Event Series: Happy Hormones for a Sexy Life

Happy Hormones for a Sexy Life

April 3 @ 6:00 pm - 7:00 pm

This will be an 8 week group series being offered by

Stephanie Lafazanos
The 8 week series is $165
Happy Hormones , Sexy Life
Are you ready for a more balanced, sexier life?
We seldom celebrate our sexual selves in front of other women, and I think it’s high time to change that. Women and our cycles, our birth-giving, nurturing-providing bodies are necessary for life, we have an undeniable power within us that often get trampled or ignored on by a culture of go-go-go. We seldom pause to rest, to balance, to enjoy and cultivate awareness of our pleasure, beauty and passion. That is why I am offering this course.
 This series is for you if you want:

~A community of women
~To be held in love, acceptance and non-judgment
~To be more hormonally balanced
~To connect more deeply with your energy in body-mind & Spirit
~Are curious about tantric practices for sexual vitality
~To exercise in a way that creates maximum hormone balance & sexual health
~To heal sexual or intimacy related trauma
~To relax, enjoy, and learn to focus on yourself in a way that creates more happiness
~To learn to move your body in sensual ways and be more “embodied”
~To detoxify and improve organ and digestive function
~A mentor with somatic, trauma healing, energy healing, sacred feminine wisdom

Hi, I am Stephanie from Wildly Woman and I invite you to join us for this 8 week series starting Wednesday April 3 at tidal Elements in Vernon BC. I am perimenopausal and I have been doing great! I attribute this to my long history as a holistic health and tantric practitioner. I’ve been teaching speaking and doing healing for women’s specific health topics around sexuality since 2005. I am a practitioner of Taoist qigong, tantra and yoga and many other things see my website for all my modalities:
If you are noticing the following symptoms associated with Hormone imbalance you could benefit from joining this course:
bloating or weight gain
memory loss / mental confusion
leakage or urinary incontinence
hot flashes
night sweats
vaginal dryness
painful intercourse
low libido
mood swings
anxiety, depression, irritability
muscle weakness
bone loss
elevated blood pressure
frequent UTI’s
skin and hair problems
menstrual irregularities
constipation or loose stool
There will be an opportunity to learn more about hormone balancing diet and lifestyle, and participation in a hormone resetting cleanse. (Always consult a doctor or naturopath before starting a new diet).
Come prepared to move your body and bring a yoga mat. We will be guided through weekly practices to help you balance your energy and hormones. This class is Spiritual-sexual AND scientific because I am informed by a scientific background as a Kinesiologist and a bit of a research nerd, but also deeply embodied as a long-time bodyworker, tantric and dancer, so be prepared for a spontaneous sexy dance party or some breast massage (over clothes) or focused awareness on our sexual areas and sensuality in general.
Register at: https://wildlywoman.com/course/happy-hormones-sexy-life/ to check out with credit card or bank account via Paypal.
Option to send an e-transfer of $165 to loveofthai@yahoo.com on check-out.
If you are concerned about activating sexual related trauma, I’ve got you, I am a Somatic Experiencing provider and this is an area of expertise for me, but because this is a class environment, I have to hold a container for everybody so let’s chat before the class starts to make sure it is trauma informed for you. If you would like to book me for a free chat via Zoom we can discuss any sexual or trauma related issues. Please do that here: https://app.simplymeet.me/stephanielafazanos
Please note*** There will be no nudity. This class is for vulva-bodied humans however you identify. You can still attend this class if you have had a hysterectomy. Please notify the instructor if you are pregnant or if you have cancer, we will modify things for you. Please consult a doctor or therapist if you have any mental or physical health concerns as this class is not a substitution for that. ALL DISCUSSIONS in class with be confidential***
Stephanie Lafazanos
“Everything is sacred”

Check out my shop at:


April 3
6:00 pm - 7:00 pm


Tidal Elements Healing Arts Studio
3410B 31st Avenue
Vernon, British Columbia V1T 2E6 Canada
+ Google Map
View Venue Website