Expressive arts are a sacred practice of self-care.  The practice unwinds the body, mind, and spirit.  It opens you to your flow.  It gives you a place to find meaning and to express your depths.  It frees you to be fully you.

As we continue to practice, we notice habitual ways of experiencing our life start to change. Our essence shines more brightly.  We feel more relaxed in our skin.  Our ability to surf the waves of life with presence and grace expands.

Expressive Arts is for all of us who care for the exquisite work of art we are.

Please join me for a free introduction to the expressive arts.  I will share more information about this sacred practice of caring for your life and give you a delicious taste of the process.