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Explore Beginners Meditation Workshop
October 13, 2018 @ 10:00 am - 12:45 pm$20
‘Explore Meditation Beginners Workshop’
Join Certified Meditation Teachers Pamela Owen, Amanda Green, and Sarah Clark for a peak into the world of meditation.
During this workshop you will be guided in 4 different meditations ranging from 3 to 15 minutes in duration with time for discussion and movement in between. (Chairs & Cushions will be supplied)
You will learn:
– The essence of what meditation is
– How to meditate
– The benefits of meditation
– How to develop your own unique daily practice
We cannot wait to meet you and share this amazing practice with you.
Admission By Donation. Suggested Donation $20.
For more information and to register in advance
Contact Sarah: email@example.com