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Embodied, the Mini-Series

May 13, 2021 @ 7:00 pm - 8:30 pm

|Recurring Event (See all)

An event every week that begins at 7:00 pm on Thursday, repeating until May 27, 2021

mindfulness practices vernon bc

“Embodied” signifies feeling at home in your own body, housing a spirit.

With two fabulous options to enjoy the rest and wellbeing The Embodied mini-series has to offer, you get to choose which level of immersion works for you at this time.

The first option of attending all 3 dates creates a sense of consistency, which invites us to wade deeper and deeper into the waters of cleansing tides.

For 3 consecutive weeks, we will have a safe space to share ourselves, to mind our own energies and to mend our own hearts. Providing the opportunity to let go of the anchors in order to find the flow once again.

The second option is to attend a single date for a quick dip. For some, this may be all that’s needed to get the waterwheels of energy turning once again, whereas for others it may feel a lot more accessible to start with 1 and see how you feel.

(*dependant on space available, if attendance is for May 13th and you feel called to join the remaining 2 dates after your session, the series price is still welcome)

The Embodied Series is all about healing and strengthening our mind body relationship through circle sharing, guided mindful moments & deep relaxation into a theta state for great rest. This movement-less time on the mat is meant for you to turn inwards,  check in and take significant care of your being as a whole.

Because you matter most.

Thursday May 13th, 20th, & 27th at Tidal Elements from 7-8:30pm.
3 Class Mini-Series: $93 taxes in.
1 Class Pass: $35 taxes in.
Space for 7 per class, if you would like to be one, please email amy-skinner@hotmail.com to register. ** please mention the date you are registering for if selecting 1 Class.

Etransfer or PayPal accepted to hold your spot.
24 hour cancellation policy.



May 13, 2021
7:00 pm - 8:30 pm


Tidal Elements Healing Arts Studio
3410B 31st Avenue
Vernon, British Columbia V1T 2E6 Canada
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We believe in health, wellness, and happiness
for everyone, at every age.