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January 6, 2017 @ 7:00 pm - 8:30 pm$270
Friday’s starting on Jan.6th- $270
Spaces are limited
Experience the healing power of Chakradance in a small, safe group setting. Calista provides a sacred and nurturing space where you can surrender to your own experiences, become more in tune with your chakra system and activate your own inner healing.
What we experience in a Chakradance class:
In a candle-lit room, with eyes covered or closed, we move to the vibrations of each chakra, making a connection with our inner world of imagination, feelings, intuition and senses. Free-flowing movements are combined with particular frequencies of sound, meditation, guided visualization, and ‘mandala art’. The process of Chakradance involves letting the movements emerge spontaneously as you surrender to the music of each chakra. It feels like entering into a waking dream. You may see images in your mind’s eye, recall memories or gain insights related to each chakra. You may also feel emotions or physical sensations. It’s a gentle unfolding, an awakening of who you really are. Inspired by the wisdom of Jungian psychology, you can dance the forgotten parts of yourself back into the conscious world, finding nourishment for your true self, for your soul. Chakradance frees the energy in your body, opening you to a deeper experience of life – each dance leading you closer to the person you are truly meant to be.
The Chakradance Awakening Cycle workshop series is designed for both beginners and regular Chakradance participants. This 9 week workshop series begins with an introduction class and goes on to explore a different major chakra each week, closing with an integration workshop. Each class has an opening meditation, a warm-up, a healing chakra dance journey, a creative ‘mandala art’ drawing exercise, a group sharing and a closing meditation. No previous dance or art experience is necessary as this is a playful ritual and a spontaneous expression of the energy of your chakras.
This cycle will gently awaken each of your seven chakras and help you to discover where your energy is flowing and also where you have blockages. Dancing through your chakra system regularly will release blocked energy and help you to feel more alive and energized. It will open you up to insights about your life, and bring balance and health to your whole system.