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breathTEMPLE Breath Journey
November 26 @ 6:00 pm - 8:00 pm
Join Jeffrey C Sorensen and the breathARMY community for a live, in person breathTEMPLE breath journey at Tidal Elements in Vernon.
We will use the power of our breath to explore and connect to the temple of our mind, body and soul using a variety of breathing techniques along with movement and sound.
Participants often experience deep insight, release and clarity of direction during these sessions. They are open to all those over the age of 18 years who are of sound body and mind. Those who have pre existing medical or medical conditions would want to check with their doctor before engaging in these techniques.
$35/person. Limited space. Pre registration required. Register by etransfer at firstname.lastname@example.org
Jeff is the founder of breathARMY. His mission is to educate, inspire and empower people to live to their true potential. He offers tools to break through the structures that hold us back from living and expressing that potential in the world.
Jeff has studied, mentored and trained with many of the world’s leading experts in breathwork and movement. Wim Hof, Brian Mackenzie, Patrick McKeown, Jhenneviev Heartt and David Shannahoff Khalsa are a few of the influences that have led to the creation of breathARMY, a unique offering of breathwork, movement modalities, meditation and exposure to nature and natural stressors that help us to reconnect to our true nature. Jeff is certified in The Wim Hof Method, Oxygen Advantage, Buteyko Breathing, Nai’a Integrative Breathwork, has studied classical and advanced kundalini pranayama and is a registered 500 hr yoga teacher.
Jeff is an international best selling author, works part time as a paramedic for the British Columbia Ambulance Service and resides in Kelowna, BC
Jeff works with athletes, executives and professionals looking to improve their performance as well as those of all ages and walks of life looking to optimize their mental and physical health and performance.
Jeff works online and in person and can be contacted at email@example.com with any questions about the event.