Event Series:
Awareness Through Movement
Move Better
August 27, 2029 @ 9:30 am - 10:30 am
Move Better!
Pain Relief, Movement Improvement, Skill Refinement
“An adventure through movement! Join an in-person Awareness Through Movement class — no commitment, just drop in and enjoy a gentle movement exploration designed to help you move with ease, using more of yourself. Learn how to take your movements farther. Perfect for all levels!
Read more about the Move Better program at www.kineticquest.ca!”
$15 for Drop in, $35 for 3 classes, or $60 for 5. Drop in or preregister at – Kinetic Quest