Crystal Singing Bowls Meditation
Each month around the New Moon
Therese LaForge leads an evening of deep healing sounds.
Crystal bowls are amplifiers, giving us an opportunity to activate our intentions & our goals.
Join us for this private, relaxing and rejuvenating sound bath.
Be sure to bring a mat, water bottle, and any cushions or blankets you need to be comfortable during the 90 minute sound journey.
View our Events Calendar for upcoming dates.
Pre-registration and prepayment are required for all classes. For more information and to register contact Therese Laforge via email at terez@shaw.ca or phone/text at 778-471-5598
Breathwork
Breath Circles with Kylie Judge
An invitation to come together, in a loving and supportive space and welcome connection, as we open into our breath and the beyond.
With breath and body as our guides, we will open into the mystery of what is unfolding. Every inhale, a opportunity to receive aliveness, support and connection. Every exhale, an invitation to surrender, to release and create space for something new.
This is a journey of curiosity and grace, woven together with the deepest love.
Breath Journeys with Jeffrey Sorensen
We will use the power of our breath to explore and connect to the temple of our mind, body and soul using a variety of breathing techniques along with movement and sound.
Participants often experience deep insight, release and clarity of direction during these sessions. They are open to all those over the age of 18 years who are of sound body and mind. Those who have pre existing medical or medical conditions would want to check with their doctor before engaging in these techniques.
Jeff is the founder of breathARMY. His mission is to educate, inspire and empower people to live to their true potential. He offers tools to break through the structures that hold us back from living and expressing that potential in the world.