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Free Meditation: Intro Talk & Experiential Exercises
October 4, 2017 @ 6:00 pm - 7:30 pm
One event on September 18, 2017 at 6:00pm
One event on October 4, 2017 at 6:00pm
Body Intelligence Meditation works with your body, your mind and nervous system. The effects on your health and well-being can be profound.
Join us on Monday September 18th at 6pm for a series of experiential awareness exercises. You will have the opportunity to hear a little bit about Body Intelligence’s style of embodied awareness, as well as get a chance to FEEL your body through this style of meditation. We hope to see you there…